Directions:
- In a large skillet, melt the butter with olive oil.
- Add garlic, basil, parsley, salt, and seasoning.
- Heat over medium low heat and add the tomatoes, onions, chicken and shrimp.
- Cover and cook the shrimp and chicken mixture, stirring occasionally, for about 10 to 15 minutes, or until cooked through, and chicken is no longer pink inside.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 500.89 Kcal (2097 kJ) | ||
| Calories from fat | 337.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.49g | 58% | |
|---|---|---|---|
| Cholesterol | 118.96mg | 40% | |
| Sodium | 1498.74mg | 62% | |
| Potassium | 309mg | 7% | |
| Total Carbs | 22.3g | 7% | |
| Sugars | 0.37g | 1% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 21.54g | 43% | |
| Vitamin C | 2.7mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 5% | |
| Calcium | 36.4mg | 4% | |
| Amount Per 100 g | |||
| Calories | 267.15 Kcal (1119 kJ) | ||
| Calories from fat | 179.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.99g | 58% | |
|---|---|---|---|
| Cholesterol | 63.45mg | 40% | |
| Sodium | 799.36mg | 62% | |
| Potassium | 164.81mg | 7% | |
| Total Carbs | 11.9g | 7% | |
| Sugars | 0.2g | 1% | |
| Dietary Fiber | 0.51g | 4% | |
| Protein | 11.49g | 43% | |
| Vitamin C | 1.5mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.5mg | 5% | |
| Calcium | 19.4mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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