Directions:
- Preheat oven to 350*.
- In a large bowl, combine meat, eggs, ketchup, dry ranch dressing mix.and mix well.
- Add a can of Durkee's french fried onions -
- Shape into a loaf and fit into a 9x5 pan.
- Bake uncovered loosely fitted with foil.at 350* for 50-60 minutes.
- Or until meat is thoroughly cooked.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 312.19 Kcal (1307 kJ) | ||
| Calories from fat | 193.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.47g | 33% | |
|---|---|---|---|
| Cholesterol | 101.69mg | 34% | |
| Sodium | 254.22mg | 11% | |
| Potassium | 308.04mg | 7% | |
| Total Carbs | 11.38g | 4% | |
| Sugars | 0.45g | 2% | |
| Dietary Fiber | 0.8g | 3% | |
| Protein | 18.94g | 38% | |
| Vitamin C | 3mg | 5% | |
| Iron | 2.3mg | 13% | |
| Calcium | 32.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 233.53 Kcal (978 kJ) | ||
| Calories from fat | 144.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.06g | 33% | |
|---|---|---|---|
| Cholesterol | 76.07mg | 34% | |
| Sodium | 190.17mg | 11% | |
| Potassium | 230.43mg | 7% | |
| Total Carbs | 8.51g | 4% | |
| Sugars | 0.33g | 2% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 14.17g | 38% | |
| Vitamin C | 2.2mg | 5% | |
| Iron | 1.7mg | 13% | |
| Calcium | 24.1mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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