Directions:
- Put breadcrumbs,eggs, and ketchup into large mixing bowl.
- In a food processor process the celery, carrot, and onion.
- Add to mixture.
- Add spices.
- Form into two seperate loaves on a pan.
- Coat each loaf with 1T ketchup and mustard.
- Bake in oven at 400 for 40 minutes and turn down to 350 for another 20 minutes.
- Serve with mashed potatoes and gravy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 330.28 Kcal (1383 kJ) | ||
| Calories from fat | 161.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.9g | 28% | |
|---|---|---|---|
| Cholesterol | 110.49mg | 37% | |
| Sodium | 375.14mg | 16% | |
| Potassium | 435.38mg | 9% | |
| Total Carbs | 23.26g | 8% | |
| Sugars | 3.12g | 12% | |
| Dietary Fiber | 2.53g | 10% | |
| Protein | 18.4g | 37% | |
| Vitamin C | 8mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.2mg | 12% | |
| Calcium | 53.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 171.98 Kcal (720 kJ) | ||
| Calories from fat | 83.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.32g | 28% | |
|---|---|---|---|
| Cholesterol | 57.53mg | 37% | |
| Sodium | 195.34mg | 16% | |
| Potassium | 226.7mg | 9% | |
| Total Carbs | 12.11g | 8% | |
| Sugars | 1.63g | 12% | |
| Dietary Fiber | 1.32g | 10% | |
| Protein | 9.58g | 37% | |
| Vitamin C | 4.2mg | 13% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 1.1mg | 12% | |
| Calcium | 27.7mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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