Mom's Meat Loaf Recipe

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Ingredients

Count

Nutrition

2893

Calories

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Ingredients:

Serving

Directions:

Combine ground beef, egg, crackers, 1/4 cup catsup and onion together; pat into an ungreased 9 x5 loaf pan.
Spread remaining catsup on top; bake at 350 degrees for one hour or until center is no longer pink.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2892.68 Kcal (12111 kJ)
Calories from fat	1631.39 Kcal
		% Daily Value*
Total Fat	181.27g	279%
Cholesterol	1007.19mg	336%
Sodium	2621.82mg	109%
Potassium	4617.97mg	98%
Total Carbs	50.84g	17%
Sugars	41.2g	165%
Dietary Fiber	0.8g	3%
Protein	266.42g	533%
Vitamin C	10mg	17%
Iron	28.1mg	156%
Calcium	225.9mg	23%

Amount Per 100 g
Calories	178.07 Kcal (746 kJ)
Calories from fat	100.42 Kcal
		% Daily Value*
Total Fat	11.16g	279%
Cholesterol	62mg	336%
Sodium	161.39mg	109%
Potassium	284.27mg	98%
Total Carbs	3.13g	17%
Sugars	2.54g	165%
Dietary Fiber	0.05g	3%
Protein	16.4g	533%
Vitamin C	0.6mg	17%
Iron	1.7mg	156%
Calcium	13.9mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

72.8

Points
76

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium,
High in Total Fat

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