Main
Recipes
Course
Main Dishes
Meatloaf With Caramelized Onions Recipe

Meatloaf With Caramelized Onions Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1/4 cup unsalted butter
1 1/2 large yellow sweet onions, cut into 1-inch dice ( vidalia, maui , hermiston, etc.)
1 -2 tbsp sugar
1 lb ground grass fed beef (read recipe intro)
1 egg, lightly beaten
1 1/2 tbsp stone ground mustard (standard yellow mustard or dijon will work)
1/2 tbsp worcestershire sauce
1 garlic clove, minced (i used a small clove of garlic because the worcestershire sauce i like is roasted garlic flavored.)
1/2 cup brown rice meal (read recipe intro)
dried parsley (optional)

Directions:

Melt the butter in a large pan on medium-low heat. Add the onions and sugar; cook until brown and sweet-approximately 20-30 minutes. Lower the heat if the onions are browning too quickly.
In a large mixing bowl, combine the meatloaf ingredients with the caramelized onions (including all those browned bits at the bottom of the pan!); Do not overmix.
Transfer the meatloaf mixture to an oiled or parchment-lined loaf pan. (I used a large soup spoon, patting the mixture down and into the corners of the pan. Use the back of the spoon to smooth the top of the loaf.) If desired, lightly sprinkle the top of the loaf with dried parsley.
Bake at 375 for 45-60 minutes or until the meatloaf is not longer pink in the center.
Servings are estimated. Cooking time includes caramelizing the onions.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	285.57 Kcal (1196 kJ)
Calories from fat	165.8 Kcal
		% Daily Value*
Total Fat	18.42g	28%
Cholesterol	99.21mg	33%
Sodium	231.85mg	10%
Potassium	372.25mg	8%
Total Carbs	13.78g	5%
Sugars	7.39g	30%
Dietary Fiber	1.03g	4%
Protein	17.05g	34%
Vitamin C	9mg	15%
Vitamin A	0.1mg	3%
Iron	1.7mg	10%
Calcium	40.4mg	4%

Amount Per 100 g
Calories	141.02 Kcal (590 kJ)
Calories from fat	81.87 Kcal
		% Daily Value*
Total Fat	9.1g	28%
Cholesterol	48.99mg	33%
Sodium	114.49mg	10%
Potassium	183.82mg	8%
Total Carbs	6.81g	5%
Sugars	3.65g	30%
Dietary Fiber	0.51g	4%
Protein	8.42g	34%
Vitamin C	4.4mg	15%
Iron	0.9mg	10%
Calcium	19.9mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Cheddar Meatballs

Ground beef (80/20), Egg, beaten and 9 more..
Creole Meat Loaf Patties

Butter-flavored cooking spray and 10 more..
Jazzy Grill Burgers With Beer Sauce

Ground beef, Milk, Chopped onion, Worcestershire sauce and 8 more..
Dale's Swedish Meatballs

Ground beef, Eggs, Bread crumbs, Onion, chopped and 10 more..
Marvelous Meatball Subs

Ground beef, Egg, beaten, Italian seasoned breadcrumbs and 19 more..
Ranch Cupcake Meatloaf With Hidden Gems #RSC

Butter, Baby carrots, Button mushrooms and 16 more..
Big Hit Meatloaf

Ground beef, Eggs, Grated parmesan cheese and 9 more..
Laura's Stuffed Burgers with Zinfandel Sauce

Ground beef, Dry onion soup mix, Minced red onion and 13 more..
Best Burgers Ever

Ground beef, Onion, diced, Horseradish and 7 more..
Eileen's Meatloaf

Ground beef, Egg, Sour cream, Worcestershire sauce and 3 more..
Simply Divine Meat Loaf with Spinach

Ground beef, Eggs, Sour cream, Worcestershire sauce and 5 more..
Chicken with Brie and Caramelized Onions

Unsalted butter, Sweet onion, thinly sliced, White sugar and 11 more..
Spicy Smokin' Burgers

Ground beef (for best flavor use a mixture or lean and re... and 9 more..
Meatloaf Pie

Ground beef, Egg, Catsup, Worcestershire sauce, Salt and 6 more..
Bonfire Burgers

Ground beef, Eggs, beaten, Ketchup, Worcestershire sauce and 7 more..
Spaghetti Sandwich

Chopped garlic, Red pepper flakes, Olive oil and 19 more..