Mushroom Salisbury Steak Recipe

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Ingredients:

Serving

1/4 cup cornstarch
2 (10 1/2 oz) cans condensed beef consomme, undiluted
1 (6 oz) jar sliced mushrooms, drained
4 tsp worcestershire sauce
1 tsp dried basil
1 egg, beaten
1/2 cup soft breadcrumbs
1 medium onion, finely chopped
1/2-1 tsp seasoning salt
1/4 tsp pepper (optional)
1 1/2 lbs ground beef
hot mashed potatoes or cooked noodles

Directions:

In a bowl, combine cornstarch and consomme until smooth. Stir in mushrooms, Worcestershire sauce and basil; set aside. In another bowl, combine egg, bread crumbs, onion, seasoned salt and pepper if desired. Add beef and mix well. Shape into six oval patties; place in a shallow 1-1/2-qt. microwave-safe dish. Cover and microwave on high for 6 minutes; drain. Turn patties, moving the ones in the center to the outside of dish. Pour consomme mixture over patties. Cover and microwave on high for 8-10 minutes or until meat is no longer pink. Let stand for 5 minutes. Serve with potatoes or noodles.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	280.95 Kcal (1176 kJ)
Calories from fat	141.09 Kcal
		% Daily Value*
Total Fat	15.68g	24%
Cholesterol	97.57mg	33%
Sodium	519.65mg	22%
Potassium	427.94mg	9%
Total Carbs	11.29g	4%
Sugars	1.6g	6%
Dietary Fiber	0.78g	3%
Protein	23.49g	47%
Vitamin C	2.1mg	3%
Iron	3mg	17%
Calcium	36.9mg	4%

Amount Per 100 g
Calories	153.52 Kcal (643 kJ)
Calories from fat	77.1 Kcal
		% Daily Value*
Total Fat	8.57g	24%
Cholesterol	53.32mg	33%
Sodium	283.96mg	22%
Potassium	233.84mg	9%
Total Carbs	6.17g	4%
Sugars	0.88g	6%
Dietary Fiber	0.43g	3%
Protein	12.83g	47%
Vitamin C	1.1mg	3%
Iron	1.6mg	17%
Calcium	20.2mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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