Salmon/Tuna Patties With Dill Sauce Recipe

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Ingredients:

Serving

1 1/2 tbsp carrots, finely grated
1/2 tsp salt
1/4 tsp black pepper
1/2 tsp dried parsley flakes
1 salmon fillet, precooked without bones
1 tuna fillet, precooked without bones
2 eggs, well beaten
1 1/2 tbsp red bell peppers, minced
1 1/2 tbsp celery, minced
1 tbsp onion, minced
2 tbsp olive oil
1/2 cup sour cream
2 tbsp mayonnaise
1 tbsp fresh dill weed, chopped

Directions:

Flake the salmon and tuna fillets and mix together.
Add the finely grated carrot, salt, pepper, parsley, eggs, red bell pepper, celery, and onion to the fish.
Blend well set aside.
In a small bowl blend the sour cream, mayonnaise, dill weed and refrigerate while cooking the patties.
Put the olive oil in a heated skillet over medium heat.
Using a large ice cream scoop, place mounds of fish mixture into the pan.
Using the back of the ice cream scoop gently flatten down the mounds to form patties about 1/2 inch thick.
Cook patty for 4-5 minutes before gently flipping to the other side.
When you flip the patty it should be golden brown.
HINT***If you only flip the patties once they will hold nicely together since the egg will help to hold the ingredients together when cooking on the first side.
Top each patty with a dollop of dill sauce and enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.62 Kcal (597 kJ)
Calories from fat	93.27 Kcal
		% Daily Value*
Total Fat	10.36g	16%
Cholesterol	65.69mg	22%
Sodium	225.38mg	9%
Potassium	206.89mg	4%
Total Carbs	1.63g	1%
Sugars	0.31g	1%
Dietary Fiber	0.15g	1%
Protein	10.45g	21%
Vitamin C	2.7mg	4%
Vitamin A	0.1mg	2%
Iron	1.2mg	7%
Calcium	31.9mg	3%

Amount Per 100 g
Calories	179.27 Kcal (751 kJ)
Calories from fat	117.24 Kcal
		% Daily Value*
Total Fat	13.03g	16%
Cholesterol	82.57mg	22%
Sodium	283.3mg	9%
Potassium	260.06mg	4%
Total Carbs	2.05g	1%
Sugars	0.39g	1%
Dietary Fiber	0.19g	1%
Protein	13.13g	21%
Vitamin C	3.4mg	4%
Vitamin A	0.1mg	2%
Iron	1.5mg	7%
Calcium	40mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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