Directions:
- Cook orzo in pot of boiling salted water until just tender.
- Drain well.
- Heat oil in large saucepan over medium heat.
- Add onion, garlic, and chiles.
- Sauté until onion begins to brown, about 4 minutes.
- Add chicken; sauté 1 minute.
- Add broth, lime juice, and tomato.
- Simmer until chicken is cooked through, about 3 minutes.
- Mix in orzo, then chopped cilantro.
- Season soup with salt and pepper.
- Ladle soup into 4 bowls.
- Garnish with cilantro sprigs.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1236.99 Kcal (5179 kJ) | ||
| Calories from fat | 724.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 80.52g | 124% | |
|---|---|---|---|
| Cholesterol | 52.39mg | 17% | |
| Sodium | 3669.72mg | 153% | |
| Potassium | 711.57mg | 15% | |
| Total Carbs | 76.85g | 26% | |
| Sugars | 3.71g | 15% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 58.86g | 118% | |
| Vitamin C | 14.5mg | 24% | |
| Iron | 0.1mg | 1% | |
| Calcium | 37.2mg | 4% | |
| Amount Per 100 g | |||
| Calories | 233.08 Kcal (976 kJ) | ||
| Calories from fat | 136.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.17g | 124% | |
|---|---|---|---|
| Cholesterol | 9.87mg | 17% | |
| Sodium | 691.46mg | 153% | |
| Potassium | 134.08mg | 15% | |
| Total Carbs | 14.48g | 26% | |
| Sugars | 0.7g | 15% | |
| Dietary Fiber | 0.58g | 12% | |
| Protein | 11.09g | 118% | |
| Vitamin C | 2.7mg | 24% | |
| Calcium | 7mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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