Directions:
- In a medium saucepan over high heat, bring chicken broth to a boil.
- Add onions and rice.
- Reduce heat to low.
- Simmer, covered, for 12 minutes.
- Meanwhile bring a large pot of water to a boil.
- Add cabbage and boil for 2 minutes.
- Drain.
- Add cabbage and lemon slices to the broth/rice.
- Simmer for 5 minutes.
- Add chicken, parsley, salt, white pepper and cayenne.
- Simmer until the chicken is heated.
- Stir in the cornstarch mixture.
- Return soup to a simmer.
- Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.65 Kcal (694 kJ) | ||
| Calories from fat | 68.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.64g | 12% | |
|---|---|---|---|
| Cholesterol | 12.19mg | 4% | |
| Sodium | 531.4mg | 22% | |
| Potassium | 373.56mg | 8% | |
| Total Carbs | 18.52g | 6% | |
| Sugars | 2.67g | 11% | |
| Dietary Fiber | 2.35g | 9% | |
| Protein | 9.15g | 18% | |
| Vitamin C | 25.9mg | 43% | |
| Iron | 6.4mg | 36% | |
| Calcium | 40.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 52.88 Kcal (221 kJ) | ||
| Calories from fat | 21.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.44g | 12% | |
|---|---|---|---|
| Cholesterol | 3.89mg | 4% | |
| Sodium | 169.64mg | 22% | |
| Potassium | 119.25mg | 8% | |
| Total Carbs | 5.91g | 6% | |
| Sugars | 0.85g | 11% | |
| Dietary Fiber | 0.75g | 9% | |
| Protein | 2.92g | 18% | |
| Vitamin C | 8.3mg | 43% | |
| Iron | 2.1mg | 36% | |
| Calcium | 13.1mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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