Directions:
- Place 1 cup chopped mangoes in medium bowl
- Combine remaining 1 3/4 cups chopped mangoes and sugar in processor
- Puree until smooth
- Add to bowl with chopped mangoes
- Stir in ginger and lime juice
- Let stand at least 30 minutes
- Can be prepared a day ahead.
- Cover and refrigerate
- THIS IS A GREAT COMBINATION OF FLAVORS, BE CREATIVE AND USE IN MANY WAYS
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 64.61 Kcal (271 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.63mg | 0% | |
| Potassium | 96.83mg | 2% | |
| Total Carbs | 16.45g | 5% | |
| Sugars | 9.93g | 40% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 0.57g | 1% | |
| Vitamin C | 20.8mg | 35% | |
| Calcium | 6.4mg | 1% | |
| Amount Per 100 g | |||
| Calories | 95.87 Kcal (401 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.94mg | 0% | |
| Potassium | 143.67mg | 2% | |
| Total Carbs | 24.41g | 5% | |
| Sugars | 14.73g | 40% | |
| Dietary Fiber | 1.68g | 5% | |
| Protein | 0.84g | 1% | |
| Vitamin C | 30.9mg | 35% | |
| Calcium | 9.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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