Directions:
- Peel and cut up the mango into chunks. Puree mango and 2 tablespoons of lime juice in a blender or with an immersion blender. Set aside. (Don't worry if the puree is tart, the lime juice mellows in the freezing process.)
- Mix the gelatin into the remaining 3 tablespoons of lime juice in a small heatproof bowl. Place the bowl in a small saucepan of simmering water and stir until the gelatin dissolves. Add gelatin-lime juice mix to the mango puree.
- Whisk egg whites to soft peaks. Add sugar or Splenda.
- Gently fold the egg whites into the mango.
- (If you are using an ice cream maker, follow the directions for your machine here. In mine, this takes about 20-22 minutes.)
- Place the mixture into a freezer proof bowl for 2 hours. Take the bowl out of the freezer and mix to break up the ice chunks and return to the freezer. Allow it to freeze until firm or solid.
- If sorbet is frozen solid prior to serving, place in the refrigerator for 10 minutes before serving.
- Scoop sorbet into bowls and garnish with lime zest strips.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.66 Kcal (342 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 32.3mg | 1% | |
| Potassium | 190.89mg | 4% | |
| Total Carbs | 17.31g | 6% | |
| Sugars | 15.25g | 61% | |
| Dietary Fiber | 1.68g | 7% | |
| Protein | 4.24g | 8% | |
| Vitamin C | 36mg | 60% | |
| Calcium | 14.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 65.54 Kcal (274 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 25.92mg | 1% | |
| Potassium | 153.21mg | 4% | |
| Total Carbs | 13.89g | 6% | |
| Sugars | 12.24g | 61% | |
| Dietary Fiber | 1.35g | 7% | |
| Protein | 3.41g | 8% | |
| Vitamin C | 28.9mg | 60% | |
| Calcium | 11.3mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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