Mango-Ginger Sauce Recipe

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Ingredients

Count

Nutrition

258

Calories

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Ingredients:

Serving

2 3/4 cups finely chopped peeled pitted mangoes (about 2 mangoes)
2 tbsp sugar
1/4 cup chopped crystallized ginger
2 tsp fresh lime juice

Directions:

Place 1 cup chopped mangoes in medium bowl. Combine remaining 1 3/4 cups chopped mangoes and sugar in processor. Puree until smooth. Add to bowl with chopped mangoes. Stir in crystallized ginger and lime juice. Let stand at least 30 minutes. (Can be prepared 1 day ahead. Cover and refrigerate.)

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	258.44 Kcal (1082 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	2.53mg	0%
Potassium	387.31mg	8%
Total Carbs	65.81g	22%
Sugars	39.71g	159%
Dietary Fiber	4.54g	18%
Protein	2.27g	5%
Vitamin C	83.2mg	139%
Calcium	25.8mg	3%

Amount Per 100 g
Calories	95.87 Kcal (401 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	0.94mg	0%
Potassium	143.67mg	8%
Total Carbs	24.41g	22%
Sugars	14.73g	159%
Dietary Fiber	1.68g	18%
Protein	0.84g	5%
Vitamin C	30.9mg	139%
Calcium	9.6mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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