Directions:
- Peel mango and cut into lenghwise slices. Place mango in medium bowl.
- Peel papaya. Cut in half and scoop out seeds. Cut each half into slices. Add to bowl.
- Peel and slice kiwi into bowl. Add lime juice and toss gently.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 79.73 Kcal (334 kJ) | ||
| Calories from fat | 1.55 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.17g | 0% | |
|---|---|---|---|
| Sodium | 4.65mg | 0% | |
| Potassium | 275.38mg | 6% | |
| Total Carbs | 20.12g | 7% | |
| Sugars | 16.61g | 66% | |
| Dietary Fiber | 2.98g | 12% | |
| Protein | 1.01g | 2% | |
| Vitamin C | 72.5mg | 121% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 53.8 Kcal (225 kJ) | ||
| Calories from fat | 1.05 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.12g | 0% | |
|---|---|---|---|
| Sodium | 3.14mg | 0% | |
| Potassium | 185.82mg | 6% | |
| Total Carbs | 13.58g | 7% | |
| Sugars | 11.21g | 66% | |
| Dietary Fiber | 2.01g | 12% | |
| Protein | 0.68g | 2% | |
| Vitamin C | 48.9mg | 121% | |
| Calcium | 16.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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