Strawberry-Rhubarb Compote Recipe

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Strawberry-Rhubarb Compote
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Ingredients
6
Count
Nutrition
110
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Place 1 1/2 pounds strawberries and rhubarb in medium pot.
  2. Mix in sugar, ginger, lime juice, and peel.
  3. Cook over high heat until sugar dissolves, stirring often.
  4. Boil 4 minutes, stirring often.
  5. Reduce heat to medium; simmer just until rhubarb is beginning to fall apart, about 3 minutes.
  6. Remove from heat.
  7. Stir in remaining strawberries.
  8. Cool.
  9. Chill until cold at least 1 hour and up to 1 day.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.09 Kcal (461 kJ)
Calories from fat 0.3 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 0.16mg 0%
Sodium 4.82mg 0%
Potassium 339.2mg 7%
Total Carbs 27.74g 9%
Sugars 17.3g 69%
Dietary Fiber 3.4g 14%
Protein 1.77g 4%
Vitamin C 72mg 120%
Calcium 67.3mg 7%
Amount Per 100 g
Calories 58.17 Kcal (244 kJ)
Calories from fat 0.16 Kcal
% Daily Value*
Total Fat 0.02g 0%
Cholesterol 0.08mg 0%
Sodium 2.55mg 0%
Potassium 179.23mg 7%
Total Carbs 14.66g 9%
Sugars 9.14g 69%
Dietary Fiber 1.8g 14%
Protein 0.94g 4%
Vitamin C 38mg 120%
Calcium 35.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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