Marvelous Mango Smoothie Recipe

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Marvelous Mango Smoothie
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Ingredients:

Directions:

  1. Add all ingredients to blender.
  2. Blend until frothy.
  3. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.02 Kcal (829 kJ)
Calories from fat 33.08 Kcal
% Daily Value*
Total Fat 3.68g 6%
Cholesterol 15.93mg 5%
Sodium 67.62mg 3%
Potassium 472.12mg 10%
Total Carbs 37.17g 12%
Sugars 29.65g 119%
Dietary Fiber 3.36g 13%
Protein 5.36g 11%
Vitamin C 61.7mg 103%
Calcium 173.9mg 17%
Amount Per 100 g
Calories 36.83 Kcal (154 kJ)
Calories from fat 6.15 Kcal
% Daily Value*
Total Fat 0.68g 6%
Cholesterol 2.96mg 5%
Sodium 12.58mg 3%
Potassium 87.8mg 10%
Total Carbs 6.91g 12%
Sugars 5.51g 119%
Dietary Fiber 0.62g 13%
Protein 1g 11%
Vitamin C 11.5mg 103%
Calcium 32.3mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • very low sodium,
  • low cholesterol

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