Directions:
- Place the mangoes into a blender, and blend until smooth. Pour the mango puree, coconut milk, heavy cream, and lime juice into a saucepan and blend thoroughly; bring to a boil over medium heat. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.47 Kcal (1585 kJ) | ||
| Calories from fat | 229.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.5g | 39% | |
|---|---|---|---|
| Cholesterol | 41.1mg | 14% | |
| Sodium | 22.85mg | 1% | |
| Potassium | 568.63mg | 12% | |
| Total Carbs | 38.92g | 13% | |
| Sugars | 33.37g | 133% | |
| Dietary Fiber | 5.68g | 23% | |
| Protein | 4.04g | 8% | |
| Vitamin C | 85.8mg | 143% | |
| Iron | 1.2mg | 7% | |
| Calcium | 55.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 116.71 Kcal (489 kJ) | ||
| Calories from fat | 70.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.86g | 39% | |
|---|---|---|---|
| Cholesterol | 12.67mg | 14% | |
| Sodium | 7.05mg | 1% | |
| Potassium | 175.36mg | 12% | |
| Total Carbs | 12g | 13% | |
| Sugars | 10.29g | 133% | |
| Dietary Fiber | 1.75g | 23% | |
| Protein | 1.25g | 8% | |
| Vitamin C | 26.5mg | 143% | |
| Iron | 0.4mg | 7% | |
| Calcium | 17mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Mango Coconut Popsicle
Mangoes, chopped, Coconut milk and 2 more.. -
Frozen Mango Daiquiri
Chopped peeled mango, Dark rum, Sugar, Fresh lime juice -
Mango-Ginger Sauce
Chopped peeled pitted mangoes (about 2 mangoes), Sugar and 2 more.. -
Mango-Lime Ice
Mangoes (about 3 1/2 lb total), peeled and coarsely chopp... and 3 more.. -
Mango Lime Syrup
Chopped ripe mango , from 2 (1-lb) mangoes, Sugar, Water and 1 more.. -
Mango Lime Syrup
Ripe mangoes, chopped (about 2 1 lb mangoes), Sugar, Water and 1 more.. -
Melon-Mango Sorbet
Mango (peeled and cubed ) and 3 more.. -
Coconut-Mango Ice Pops
Mangoes (large, sweet, ripe, peeled and chopped ) and 3 more.. -
Tropical Fruit Salad
Ripe mango, Papaya, Kiwi, Lime juice -
The Caribbean Mango Fool
Mangoes, peeled and chopped, Lemon , juice of (or lime) and 3 more.. -
Steak Skewers with Scallion Dipping Sauce
Canned unsweetened coconut milk and 17 more..
Also Try
-
-
Coconut Shrimp with Fiery Mango Sauce
Canola oil, Chopped onion, Grated peeled fresh ginger and 13 more.. -
Mango Coconut Bread Pudding With Rum Sauce
Raisins, Dark rum, split for soaking raisins and for sauce and 16 more.. -
-
Coconut Chicken With a Tropical Mango Rum Sauce
Cornstarch, Grated nutmeg, Black pepper, Salt and 14 more.. -
Coconut Lime Shrimp W/ Mango Jalapeno Dipping Sauce
Jumbo shrimp (shelled and deveined ), Canola oil and 16 more.. -
Adzuki Bean Mango Stir Fry with Cilantro Lime Coconut Sauce
Sauce, Light coconut milk, Chopped fresh cilantro and 11 more.. -
Coconut Curried Tofu with Green Beans and Coconut Rice
Water, Coconut milk, Uncooked white rice, Butter and 4 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
