Marmelo-Glazed Pork Tenderloin Recipe

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Marmelo-Glazed Pork Tenderloin
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Ingredients:

Directions:

  1. Preheat oven to 400°.
  2. Combine first 4 ingredients, stirring until well blended. Sprinkle pork evenly with salt and pepper. Place pork on a baking sheet lined with foil. Brush half of marmalade mixture evenly over pork. Bake at 400° for 20 minutes. Brush remaining marmalade mixture over pork; bake an additional 5 minutes or until a thermometer registers 155° or until desired degree of doneness. Let stand 5 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 168.97 Kcal (707 kJ)
Calories from fat 28.4 Kcal
% Daily Value*
Total Fat 3.16g 5%
Cholesterol 98.26mg 33%
Sodium 399.49mg 17%
Potassium 616.06mg 13%
Total Carbs 0.69g 0%
Sugars 0.04g 0%
Dietary Fiber 0.2g 1%
Protein 31.94g 64%
Vitamin C 0.4mg 1%
Iron 1.6mg 9%
Calcium 13mg 1%
Amount Per 100 g
Calories 108.35 Kcal (454 kJ)
Calories from fat 18.21 Kcal
% Daily Value*
Total Fat 2.02g 5%
Cholesterol 63.01mg 33%
Sodium 256.18mg 17%
Potassium 395.06mg 13%
Total Carbs 0.44g 0%
Sugars 0.02g 0%
Dietary Fiber 0.13g 1%
Protein 20.48g 64%
Vitamin C 0.3mg 1%
Iron 1mg 9%
Calcium 8.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

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