Pork Tenderloin with Sweet and Sour Cabbage Recipe

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Pork Tenderloin with Sweet and Sour Cabbage
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Ingredients:

Directions:

  1. Preheat oven to 450ºF. Sprinkle pork with salt.
  2. Warm oil in a large ovenproof skillet over medium-high heat. Add pork and brown on all sides, turning occasionally. Transfer to a plate and let cool slightly. Spread mustard over pork.
  3. Add bacon to skillet and cook, stirring occasionally, until it begins to crisp, 1 minute. Add onion to skillet and sauté until tender, about 3 minutes. Add cabbage, vinegar and sugar and cook, stirring often, until cabbage has wilted, about 5 minutes.
  4. Place tenderloin on top of cabbage and roast until a meat thermometer inserted into center of pork registers 150ºF, about 15 minutes. Let stand 5 minutes; slice pork and serve with cabbage.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1335.59 Kcal (5592 kJ)
Calories from fat 546.03 Kcal
% Daily Value*
Total Fat 60.67g 93%
Cholesterol 331.74mg 111%
Sodium 1895.07mg 79%
Potassium 3144.79mg 67%
Total Carbs 79.42g 26%
Sugars 56.58g 226%
Dietary Fiber 11.59g 46%
Protein 108.81g 218%
Vitamin C 247.8mg 413%
Iron 11.7mg 65%
Calcium 264.8mg 26%
Amount Per 100 g
Calories 112.33 Kcal (470 kJ)
Calories from fat 45.93 Kcal
% Daily Value*
Total Fat 5.1g 93%
Cholesterol 27.9mg 111%
Sodium 159.39mg 79%
Potassium 264.5mg 67%
Total Carbs 6.68g 26%
Sugars 4.76g 226%
Dietary Fiber 0.97g 46%
Protein 9.15g 218%
Vitamin C 20.8mg 413%
Iron 1mg 65%
Calcium 22.3mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 31
    Points
  • 33
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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