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Rosemary-Dijon Grilled Steak Salad Recipe

Rosemary-Dijon Grilled Steak Salad Recipe

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Ingredients:

Serving

1/2 cup dry red wine
2 tbsp dijon mustard
1 tbsp olive oil
2 tsp chopped fresh rosemary
2 garlic cloves, minced
1 1/2 lb flank steak
1/4 tsp salt
1/4 tsp freshly ground black pepper
6 cups baby spinach leaves
dijon-rosemary dressing
crumbled blue cheese , grilled baguette slices

Directions:

Combine first 5 ingredients in a large, heavy-duty zip-top plastic bag. Add steak and seal bag, turning to coat. Refrigerate 6 hours or overnight.
Preheat grill to high (450° to 600°). Remove steak from marinade, discarding marinade. Pat steak dry with paper towels, and sprinkle with salt and pepper. Grill, on greased grill rack, 6 minutes on each side (for medium-rare) or to desired degree of doneness. Let stand 5 minutes before cutting into thin slices.
Toss spinach with 1/4 cup Dijon-Rosemary Dressing, and divide among 4 salad plates. Place steak slices on plates, and top with crumbled blue cheese. Serve with grilled baguette slices and remaining dressing.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1419.78 Kcal (5944 kJ)
Calories from fat	628.04 Kcal
		% Daily Value*
Total Fat	69.78g	107%
Cholesterol	462.57mg	154%
Sodium	1437.83mg	60%
Potassium	3481.05mg	74%
Total Carbs	14.87g	5%
Sugars	1.54g	6%
Dietary Fiber	4.96g	20%
Protein	149.91g	300%
Vitamin C	53.2mg	89%
Iron	19.9mg	110%
Calcium	406.9mg	41%

Amount Per 100 g
Calories	137.68 Kcal (576 kJ)
Calories from fat	60.9 Kcal
		% Daily Value*
Total Fat	6.77g	107%
Cholesterol	44.86mg	154%
Sodium	139.43mg	60%
Potassium	337.56mg	74%
Total Carbs	1.44g	5%
Sugars	0.15g	6%
Dietary Fiber	0.48g	20%
Protein	14.54g	300%
Vitamin C	5.2mg	89%
Iron	1.9mg	110%
Calcium	39.5mg	41%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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