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Orange Marinated Pork Tenderloin Recipe

Orange Marinated Pork Tenderloin Recipe

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Ingredients:

Serving

1 cup orange juice
1/3 cup soy sauce
2 tbsp chopped fresh rosemary
3 tsp minced garlic
2 (3/4 lb) whole pork tenderloins
salt and freshly ground black pepper to taste

Directions:

Make the orange marinade by whisking together the orange juice, soy sauce, rosemary, and garlic. Pour over pork tenderloin and marinate for at least one hour, preferably overnight.
Preheat oven to 400 degrees F (205 degrees C). Drain pork, reserving the marinade, and place on a baking sheet. Season with salt and pepper to taste. Roast for about 20 minutes until internal temperature has reached 145 degrees F (63 degrees C).
Meanwhile, strain the reserved marinade and bring it to a simmer in a small saucepan. Serve this as a sauce for the meat.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	293.54 Kcal (1229 kJ)
Calories from fat	41.46 Kcal
		% Daily Value*
Total Fat	4.61g	7%
Cholesterol	147.39mg	49%
Sodium	1447.49mg	60%
Potassium	1093.16mg	23%
Total Carbs	8.5g	3%
Sugars	5.46g	22%
Dietary Fiber	0.4g	2%
Protein	51g	102%
Vitamin C	31.8mg	53%
Iron	2.8mg	16%
Calcium	29.4mg	3%

Amount Per 100 g
Calories	93.06 Kcal (390 kJ)
Calories from fat	13.14 Kcal
		% Daily Value*
Total Fat	1.46g	7%
Cholesterol	46.72mg	49%
Sodium	458.88mg	60%
Potassium	346.55mg	23%
Total Carbs	2.69g	3%
Sugars	1.73g	22%
Dietary Fiber	0.13g	2%
Protein	16.17g	102%
Vitamin C	10.1mg	53%
Iron	0.9mg	16%
Calcium	9.3mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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