Best Leg of Lamb Recipe

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Best Leg of Lamb
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Ingredients:

Directions:

  1. In a small bowl, combine the first seven ingredients; rub over leg of lamb. Cover and refrigerate overnight.
  2. Place lamb, fat side up, on a rack in a shallow roasting pan. Bake, uncovered, at 325° for 1-1/2 hours.
  3. Add broth to pan; cover loosely with foil. Bake 1 to 1-1/2 hours longer or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Let stand for 10-15 minutes before slicing. Yield: 10-12 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 829.23 Kcal (3472 kJ)
Calories from fat 504.55 Kcal
% Daily Value*
Total Fat 56.06g 86%
Cholesterol 265.3mg 88%
Sodium 519.51mg 22%
Potassium 1339.3mg 28%
Total Carbs 1.24g 0%
Sugars 0.07g 0%
Dietary Fiber 0.3g 1%
Protein 77.92g 156%
Vitamin C 2.6mg 4%
Iron 8.4mg 46%
Calcium 51.9mg 5%
Amount Per 100 g
Calories 187.71 Kcal (786 kJ)
Calories from fat 114.21 Kcal
% Daily Value*
Total Fat 12.69g 86%
Cholesterol 60.05mg 88%
Sodium 117.6mg 22%
Potassium 303.17mg 28%
Total Carbs 0.28g 0%
Sugars 0.02g 0%
Dietary Fiber 0.07g 1%
Protein 17.64g 156%
Vitamin C 0.6mg 4%
Iron 1.9mg 46%
Calcium 11.7mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 21.2
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • sugar free

Bad Points

  • High in Sodium

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