Directions:
- Prepare grill.
- Combine hoisin sauce and next 7 ingredients (hoisin through garlic) in a small bowl; stir with a whisk.
- Slice pork lengthwise, but not through, other side. Open halves, laying pork flat. Sprinkle pork with salt and pepper. Place pork on grill rack coated with cooking spray; cook 5 minutes. Turn and baste pork with hoisin mixture; cook 5 minutes. Turn and baste pork with hoisin mixture; cook 5 minutes or until pork reaches 155° or desired degree of doneness. Let stand 5 minutes before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 164.86 Kcal (690 kJ) | ||
| Calories from fat | 23.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.6g | 4% | |
|---|---|---|---|
| Cholesterol | 74.01mg | 25% | |
| Sodium | 377.4mg | 16% | |
| Potassium | 481.72mg | 10% | |
| Total Carbs | 8.4g | 3% | |
| Sugars | 6.28g | 25% | |
| Dietary Fiber | 0.37g | 1% | |
| Protein | 24.17g | 48% | |
| Vitamin C | 0.5mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 118.72 Kcal (497 kJ) | ||
| Calories from fat | 16.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.87g | 4% | |
|---|---|---|---|
| Cholesterol | 53.3mg | 25% | |
| Sodium | 271.77mg | 16% | |
| Potassium | 346.9mg | 10% | |
| Total Carbs | 6.05g | 3% | |
| Sugars | 4.53g | 25% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 17.41g | 48% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 0.9mg | 7% | |
| Calcium | 11.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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