Marinated Italian Chicken Recipe

Posted by
Rate It!
Marinated Italian Chicken
Add your photo!
Ingredients
2
Count
Nutrition
146
Calories
Total time
200
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a shallow dish (or ziplock bag), pour 1/2 cup of Italian dressing over chicken.
  2. Cover and marinate in refrigerator for up to 3 hours.
  3. Pre-heat oven to 425.
  4. Remove chicken and discard marinade.
  5. Add remaining 1/2 cup Italian dressing to chicken.
  6. Bake at 425 for 20 minutes or until chicken is no longer pink.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 145.52 Kcal (609 kJ)
Calories from fat 48.06 Kcal
% Daily Value*
Total Fat 5.34g 8%
Cholesterol 71.42mg 24%
Sodium 390.14mg 16%
Potassium 358.26mg 8%
Total Carbs 1.5g 1%
Sugars 1.5g 6%
Protein 23.6g 47%
Iron 0.3mg 2%
Calcium 7.4mg 1%
Amount Per 100 g
Calories 98.32 Kcal (412 kJ)
Calories from fat 32.47 Kcal
% Daily Value*
Total Fat 3.61g 8%
Cholesterol 48.26mg 24%
Sodium 263.61mg 16%
Potassium 242.07mg 8%
Total Carbs 1.01g 1%
Sugars 1.01g 6%
Protein 15.95g 47%
Iron 0.2mg 2%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top