Directions:
- Freezing: Bag chicken and dressing together in gallon bag.
- Bag bread crumbs in sandwich bag.
- Put all in a produce bag.
- Preparation: Thaw chicken and coat in breadcrumbs.
- Bake at 350ºF until cooked through.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.09 Kcal (1315 kJ) | ||
| Calories from fat | 88.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 15% | |
|---|---|---|---|
| Cholesterol | 141.64mg | 47% | |
| Sodium | 849.2mg | 35% | |
| Potassium | 699.52mg | 15% | |
| Total Carbs | 9.1g | 3% | |
| Sugars | 2.79g | 11% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 47.99g | 96% | |
| Iron | 0.8mg | 4% | |
| Calcium | 26.4mg | 3% | |
| Amount Per 100 g | |||
| Calories | 99.57 Kcal (417 kJ) | ||
| Calories from fat | 28.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 15% | |
|---|---|---|---|
| Cholesterol | 44.9mg | 47% | |
| Sodium | 269.22mg | 35% | |
| Potassium | 221.76mg | 15% | |
| Total Carbs | 2.88g | 3% | |
| Sugars | 0.88g | 11% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 15.21g | 96% | |
| Iron | 0.3mg | 4% | |
| Calcium | 8.4mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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