Marinated Italian Chicken Recipe

Posted by
Rate It!
Marinated Italian Chicken
Add your photo!
Ingredients
2
Count
Nutrition
268
Calories
Total time
25
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Place chicken breasts in a shallow pan; pour dressing over. Marinate for 15 minutes. Place chicken on rack of a broiler pan. Broiler for 5-7 minutes on each side or until juices run clear. Yield: 4 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 268.24 Kcal (1123 kJ)
Calories from fat 79.92 Kcal
% Daily Value*
Total Fat 8.88g 14%
Cholesterol 141.04mg 47%
Sodium 771.28mg 32%
Potassium 691.02mg 15%
Total Carbs 1.5g 1%
Sugars 1.5g 6%
Protein 47.2g 94%
Iron 0.3mg 2%
Calcium 12.1mg 1%
Amount Per 100 g
Calories 100.84 Kcal (422 kJ)
Calories from fat 30.05 Kcal
% Daily Value*
Total Fat 3.34g 14%
Cholesterol 53.02mg 47%
Sodium 289.95mg 32%
Potassium 259.78mg 15%
Total Carbs 0.56g 1%
Sugars 0.56g 6%
Protein 17.74g 94%
Iron 0.1mg 2%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 6.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top