Chicken Alfredo Recipe

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Ingredients:

Serving

1/2 cup italian salad dressing
10 oz boneless skinless chicken breasts (1/4 inch slices)
4 oz uncooked fettuccine
1/4 cup butter, cubed
2 tsp all-purpose flour
3/4 tsp italian seasoning
1/2 tsp garlic powder
3/4 cup half-and-half cream
1/3 cup parmesan cheese

Directions:

Place salad dressing in small Ziploc bag; add chicken. Seal bag & turn to coat. Refridgerate for 15 minutes. Drain & discard marinade.
Cook fettuccine according to package directions.
In a large skillet, cook chicken over medium heat until juices run clear. Remove & keep warm.
In the same pan, melt butter; whisk in the flour, Italian seasoning, garlic powder & pepper. Stir in cream. Bring to a boil; cook & stir until thickened. Stir in cheese & chicken; heat through.
Drain fettuccine. Serve chicken mixture with pasta.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	217.18 Kcal (909 kJ)
Calories from fat	113.42 Kcal
		% Daily Value*
Total Fat	12.6g	19%
Cholesterol	62.95mg	21%
Sodium	230.97mg	10%
Potassium	152.53mg	3%
Total Carbs	14.38g	5%
Sugars	1.24g	5%
Dietary Fiber	0.6g	2%
Protein	12.41g	25%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.7mg	4%
Calcium	105.1mg	11%

Amount Per 100 g
Calories	214.25 Kcal (897 kJ)
Calories from fat	111.88 Kcal
		% Daily Value*
Total Fat	12.43g	19%
Cholesterol	62.1mg	21%
Sodium	227.85mg	10%
Potassium	150.47mg	3%
Total Carbs	14.19g	5%
Sugars	1.22g	5%
Dietary Fiber	0.6g	2%
Protein	12.25g	25%
Vitamin C	0.2mg	0%
Vitamin A	0.1mg	2%
Iron	0.6mg	4%
Calcium	103.7mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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