Maple Mustard Grilled Chicken Recipe

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Maple Mustard Grilled Chicken
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Ingredients
5
Count
Nutrition
353
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Combine maple syrup, mustard, and tarragon in a small mixing bowl to make the glaze.
  2. Sprinkle the chicken with salt and pepper, and place on grill over low to medium heat.
  3. When you have turned the chicken once, apply the glaze to the chicken using a basting brush.
  4. Continue to apply the glaze as needed, making sure both sides of the chicken are fully covered.
  5. Cook chicken until done, or internal temperature reaches at least 160 degrees.
  6. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 352.98 Kcal (1478 kJ)
Calories from fat 65.64 Kcal
% Daily Value*
Total Fat 7.29g 11%
Cholesterol 139.24mg 46%
Sodium 810.15mg 34%
Potassium 781.35mg 17%
Total Carbs 27.02g 9%
Sugars 26.81g 107%
Dietary Fiber 0.18g 1%
Protein 47.56g 95%
Vitamin C 0.5mg 1%
Iron 0.4mg 2%
Calcium 62mg 6%
Amount Per 100 g
Calories 126.05 Kcal (528 kJ)
Calories from fat 23.44 Kcal
% Daily Value*
Total Fat 2.6g 11%
Cholesterol 49.72mg 46%
Sodium 289.31mg 34%
Potassium 279.03mg 17%
Total Carbs 9.65g 9%
Sugars 9.57g 107%
Dietary Fiber 0.06g 1%
Protein 16.98g 95%
Vitamin C 0.2mg 1%
Iron 0.1mg 2%
Calcium 22.2mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.6
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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