Dijon-Tarragon Cream Chicken Recipe

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Ingredients:

Serving

1 tbsp butter
1 tbsp olive oil
4 skinless, boneless chicken breast halves
salt and pepper to taste
1/2 cup heavy cream
1 tbsp dijon mustard
2 tsp chopped fresh tarragon

Directions:

Melt the butter and heat the oil in a skillet over medium-high heat. Season chicken with salt and pepper, and place in the skillet. Brown on both sides. Reduce heat to medium, cover, and continue cooking 15 minutes, or until chicken juices run clear. Set aside and keep warm.
Stir cream into the pan, scraping up brown bits. Mix in mustard and tarragon. Cook and stir 5 minutes, or until thickened. Return chicken to skillet to coat with sauce. Drizzle chicken with remaining sauce to serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	356.98 Kcal (1495 kJ)
Calories from fat	172.59 Kcal
		% Daily Value*
Total Fat	19.18g	30%
Cholesterol	167.42mg	56%
Sodium	811.15mg	34%
Potassium	691.86mg	15%
Total Carbs	0.79g	0%
Sugars	0.04g	0%
Dietary Fiber	0.13g	1%
Protein	47.75g	96%
Vitamin C	0.4mg	1%
Iron	0.2mg	1%
Calcium	25.6mg	3%

Amount Per 100 g
Calories	136.2 Kcal (570 kJ)
Calories from fat	65.85 Kcal
		% Daily Value*
Total Fat	7.32g	30%
Cholesterol	63.88mg	56%
Sodium	309.48mg	34%
Potassium	263.97mg	15%
Total Carbs	0.3g	0%
Sugars	0.01g	0%
Dietary Fiber	0.05g	1%
Protein	18.22g	96%
Vitamin C	0.1mg	1%
Iron	0.1mg	1%
Calcium	9.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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