Directions:
- Melt butter in large skillet.
- Brown chicken in butter.
- Mix together maple syrup, dijon mustard, apple cider vinegar, and water to make sauce. Adjust maple syrup to reach desired sweetness. You want enough sauce to be able to pour over chicken and let it simmer. Let sauce reduce by about 1/3.
- Serve chicken with sauce poured over top, or on the side as a dipping condiment.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 378.35 Kcal (1584 kJ) | ||
| Calories from fat | 138.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.35g | 24% | |
|---|---|---|---|
| Cholesterol | 144.73mg | 48% | |
| Sodium | 821.28mg | 34% | |
| Potassium | 666.45mg | 14% | |
| Total Carbs | 20.71g | 7% | |
| Sugars | 20.48g | 82% | |
| Dietary Fiber | 0.39g | 2% | |
| Protein | 41.93g | 84% | |
| Vitamin C | 0.3mg | 0% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.3mg | 1% | |
| Calcium | 51.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 129.53 Kcal (542 kJ) | ||
| Calories from fat | 47.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 24% | |
|---|---|---|---|
| Cholesterol | 49.55mg | 48% | |
| Sodium | 281.16mg | 34% | |
| Potassium | 228.16mg | 14% | |
| Total Carbs | 7.09g | 7% | |
| Sugars | 7.01g | 82% | |
| Dietary Fiber | 0.13g | 2% | |
| Protein | 14.36g | 84% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.1mg | 1% | |
| Calcium | 17.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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