Chicken Medallions in White Wine Reduction Recipe

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Chicken Medallions in White Wine Reduction

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Ingredients:

Serving

Directions:

Preheat oven to 500 degrees.
Combine the salt, pepper, and garlic powder in a zip closure bag.
Very lightly oil the chicken with olive oil.
Sprinkle the mixture liberally over all sides of the chicken and press into the meat.
Heat 1 tablespoon olive oil in a heavy ovenproof skillet or roasting pan over medium high heat.
Sear the chicken for a minute or so on all sides, sprinkle with Tarragon.
Add 1/4 cup of chicken broth to the skillet (to prevent smoking in the oven and keep meat moist).
Transfer skillet to preheated oven and roast chicken for about 8 to 10 minutes.
Remove skillet from oven; transfer chicken to a cutting board, cover with aluminum foil and allow meat to rest. You can prepare up to this point and hold the meat under the foil for 35– 45 minutes if needed.
Do not wash skillet or discard the roasting juices and bits. With skillet still hot, add the chopped onion and cook for a minute or so. Add 1/2 cup chicken broth to the skillet, scraping all the caramelized juices and bits with a spoon.
Add the wine and bring to a boil to reduce the volume of the sauce by about half.
If holding the final preparation, stop at this point, cover skillet, and turn heat off.
Just before serving, slice the chicken into 3/4” to 1” medallions.
Return skillet to medium high heat, add about 2 tablespoons unsalted butter to the sauce and allow it to melt, taste and if needed adjust with a pinch or salt or pepper.
Return the medallions to the hot pan and gently warm them in the sauce until completely cooked.
Remove the medallions to warmed platter or serving plate, pour sauce over them, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	478.49 Kcal (2003 kJ)
Calories from fat	168.23 Kcal
		% Daily Value*
Total Fat	18.69g	29%
Cholesterol	169.77mg	57%
Sodium	3470mg	145%
Potassium	946.52mg	20%
Total Carbs	10.49g	3%
Sugars	2.66g	11%
Dietary Fiber	1.56g	6%
Protein	48.48g	97%
Vitamin C	8.7mg	15%
Vitamin A	0.1mg	5%
Iron	0.5mg	3%
Calcium	52.6mg	5%

Amount Per 100 g
Calories	95.22 Kcal (399 kJ)
Calories from fat	33.48 Kcal
		% Daily Value*
Total Fat	3.72g	29%
Cholesterol	33.79mg	57%
Sodium	690.55mg	145%
Potassium	188.36mg	20%
Total Carbs	2.09g	3%
Sugars	0.53g	11%
Dietary Fiber	0.31g	6%
Protein	9.65g	97%
Vitamin C	1.7mg	15%
Iron	0.1mg	3%
Calcium	10.5mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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