Baked Honey Mustard Chicken Recipe

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Ingredients:

Serving

6 (4 oz) boneless skinless chicken breasts
salt and pepper
1/2 cup honey
1/2 cup prepared mustard
1 tsp dried basil
1 tsp paprika
1/2 tsp dried parsley

Directions:

Preheat oven to 350 degrees F (175 degrees C).
Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish.
In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well.
Pour 1/2 of this mixture over the chicken, and brush to cover.
Bake in the preheated oven for 30 minutes.
Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture.
Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear.
Let cool 10 minutes before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.74 Kcal (547 kJ)
Calories from fat	15.63 Kcal
		% Daily Value*
Total Fat	1.74g	3%
Cholesterol	16.73mg	6%
Sodium	328.75mg	14%
Potassium	136.2mg	3%
Total Carbs	24.49g	8%
Sugars	23.42g	94%
Dietary Fiber	0.81g	3%
Protein	6.59g	13%
Vitamin C	0.8mg	1%
Iron	0.6mg	3%
Calcium	18.8mg	2%

Amount Per 100 g
Calories	167.85 Kcal (703 kJ)
Calories from fat	20.07 Kcal
		% Daily Value*
Total Fat	2.23g	3%
Cholesterol	21.47mg	6%
Sodium	422.06mg	14%
Potassium	174.86mg	3%
Total Carbs	31.44g	8%
Sugars	30.06g	94%
Dietary Fiber	1.04g	3%
Protein	8.46g	13%
Vitamin C	1mg	1%
Iron	0.8mg	3%
Calcium	24.2mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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