Maple Glazed Salmon Recipe

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Maple Glazed Salmon
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Ingredients:

Directions:

  1. Heat oven to 450*.
  2. In small bowl, whisk maple syrup, soy sauce, ginger, cornstarch and water until smooth.
  3. Place salmon, skin side down, in shallow 1-1/2 qt casserole.
  4. Spoon glaze over fish.
  5. Bake 17 minutes, or until fish flakes easily; baste during cooking once.
  6. Sprinkle with green onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 451.54 Kcal (1891 kJ)
Calories from fat 114.62 Kcal
% Daily Value*
Total Fat 12.74g 20%
Cholesterol 146.28mg 49%
Sodium 743.79mg 31%
Potassium 1225.77mg 26%
Total Carbs 11.34g 4%
Sugars 10.56g 42%
Dietary Fiber 0.18g 1%
Protein 67.83g 136%
Vitamin C 0.5mg 1%
Iron 0.2mg 1%
Calcium 41.5mg 4%
Amount Per 100 g
Calories 128.82 Kcal (539 kJ)
Calories from fat 32.7 Kcal
% Daily Value*
Total Fat 3.63g 20%
Cholesterol 41.73mg 49%
Sodium 212.19mg 31%
Potassium 349.69mg 26%
Total Carbs 3.24g 4%
Sugars 3.01g 42%
Dietary Fiber 0.05g 1%
Protein 19.35g 136%
Vitamin C 0.1mg 1%
Iron 0.1mg 1%
Calcium 11.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.1
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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