Directions:
- Whisk together soy sauce, garlic, ginger, and honey in a bowl.
- Remove and set aside 1/4 cup of mixture.
- Place salmon fillets in a shallow dish and pour marinade over top.
- Cover and chill 5 minutes.
- Heat sesame oil in large skillet over medium-high heat.
- Remove fillets from marinade; discard remaining marinade.
- Cook, skin side up, 5 minutes; turn and coat with reserved marinade.
- Cook 5 to 7 minutes more or until fish flakes with a fork.
- Top with green onions (optional).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 187.57 Kcal (785 kJ) | ||
| Calories from fat | 51.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.69g | 9% | |
|---|---|---|---|
| Cholesterol | 52.15mg | 17% | |
| Sodium | 1411.8mg | 59% | |
| Potassium | 480.26mg | 10% | |
| Total Carbs | 6.49g | 2% | |
| Sugars | 4.82g | 19% | |
| Dietary Fiber | 0.3g | 1% | |
| Protein | 26.54g | 53% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 0.5mg | 3% | |
| Calcium | 16mg | 2% | |
| Amount Per 100 g | |||
| Calories | 128.04 Kcal (536 kJ) | ||
| Calories from fat | 34.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.88g | 9% | |
|---|---|---|---|
| Cholesterol | 35.6mg | 17% | |
| Sodium | 963.75mg | 59% | |
| Potassium | 327.84mg | 10% | |
| Total Carbs | 4.43g | 2% | |
| Sugars | 3.29g | 19% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 18.12g | 53% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.4mg | 3% | |
| Calcium | 10.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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