Tasty Maple Glazed Salmon Recipe

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Tasty Maple Glazed Salmon
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Ingredients
4
Count
Nutrition
449
Calories
Total time
20
Minutes
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Ingredients:

  • 2 tbsp hoisin sauce
  • 2 tbsp maple syrup
  • 4 salmon fillets (6 oz each)

Directions:

  1. In a small bowl, combine the hoisin sauce, syrup and mustard; set aside. Place salmon, skin side down, on a greased broiler pan.
  2. Broil 4-6 in. from the heat for 5 minutes. Brush half of the sauce over salmon. Broil 7-10 minutes longer or until fish flakes easily with a fork, brushing occasionally with remaining sauce. Yield: 4 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 449.14 Kcal (1880 kJ)
Calories from fat 117.54 Kcal
% Daily Value*
Total Fat 13.06g 20%
Cholesterol 146.52mg 49%
Sodium 397.28mg 17%
Potassium 1198.05mg 25%
Total Carbs 10.35g 3%
Sugars 8.99g 36%
Dietary Fiber 0.32g 1%
Protein 67.12g 134%
Vitamin C 0.1mg 0%
Iron 0.1mg 1%
Calcium 36.5mg 4%
Amount Per 100 g
Calories 132.68 Kcal (556 kJ)
Calories from fat 34.72 Kcal
% Daily Value*
Total Fat 3.86g 20%
Cholesterol 43.29mg 49%
Sodium 117.36mg 17%
Potassium 353.93mg 25%
Total Carbs 3.06g 3%
Sugars 2.65g 36%
Dietary Fiber 0.09g 1%
Protein 19.83g 134%
Calcium 10.8mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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