Green Pepper Steak Recipe

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Ingredients:

Serving

1/2 cup reduced sodium soy sauce
1 tsp ginger
1/2 cup oil
1 3/4 cups water
1 1/2 tbsp cornstarch
4 tomatoes, cut into wedges
2 cups thinly sliced green onions
1 cup red pepper , cut into 1-inch pieces
1 cup green pepper , cut into 1-inch pieces
4 stalks celery, chopped
4 lbs very lean beef , cut into thin strips
2 tsp minced garlic
3 cups cooked white rice

Directions:

Cut beef and trim. Night before, mix in zip lock bag: soy sauce, garlic and ginger with beef.
Refrigerate until the next day.
Heat oil in large skillet or wok.
Add meat mixture and toss over high heat until browned.
Reduce heat cover and cook until meat becomes tender, about 30-40 minutes.
Turn heat up and add vegetables, stir until veggies are tender crisp.
Mix cornstarch with water.
Pour into the skillet and stir until thickened.
Turn heat off and add tomato wedges and toss.
Serve over hot rice.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	730.76 Kcal (3060 kJ)
Calories from fat	299.66 Kcal
		% Daily Value*
Total Fat	33.3g	51%
Cholesterol	187.45mg	62%
Sodium	1582.06mg	66%
Potassium	1423.15mg	30%
Total Carbs	32.01g	11%
Sugars	4.64g	19%
Dietary Fiber	2.81g	11%
Protein	69.93g	140%
Vitamin C	59.2mg	99%
Iron	7.6mg	42%
Calcium	84.3mg	8%

Amount Per 100 g
Calories	115.53 Kcal (484 kJ)
Calories from fat	47.37 Kcal
		% Daily Value*
Total Fat	5.26g	51%
Cholesterol	29.63mg	62%
Sodium	250.11mg	66%
Potassium	224.99mg	30%
Total Carbs	5.06g	11%
Sugars	0.73g	19%
Dietary Fiber	0.44g	11%
Protein	11.05g	140%
Vitamin C	9.4mg	99%
Iron	1.2mg	42%
Calcium	13.3mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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