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Maple Balsamic Glazed Salmon Recipe

Maple Balsamic Glazed Salmon Recipe

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Ingredients:

Serving

20 oz salmon fillets, about 1 inch thick
3 tbsp pure maple syrup
2 tbsp balsamic vinegar
1 tbsp lemon juice
1 tbsp dijon mustard
1 tbsp shallot, finely chopped
1/4 tsp salt
1/4 tsp pepper
2 tsp fresh rosemary, snipped

Directions:

In a small saucepan, combine maple syrup, vinegar, lemon juice, mustard, shallot, salt and pepper.
Heat maple syrup mixture to boiling; reduce heat. Simmer uncovered, about 5 minutes, or until syrupy. Remove from heat ; stir in rosemary.
Preheat broiler. Place fish on the greased unheated rack of a broiler pan and brush with half of the glaze. Broil 6-7 inches from heat for 5 minutes. Turn fish over; brush with remaining glaze. Broil for 3 to 5 minutes more, or until fish begins to flake when tested with fork.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	117.17 Kcal (491 kJ)
Calories from fat	26.29 Kcal
		% Daily Value*
Total Fat	2.92g	4%
Cholesterol	32.58mg	11%
Sodium	149.18mg	6%
Potassium	274.6mg	6%
Total Carbs	6.31g	2%
Sugars	5.27g	21%
Dietary Fiber	0.14g	1%
Protein	15g	30%
Vitamin C	0.9mg	2%
Iron	0.1mg	1%
Calcium	12.4mg	1%

Amount Per 100 g
Calories	136.48 Kcal (571 kJ)
Calories from fat	30.62 Kcal
		% Daily Value*
Total Fat	3.4g	4%
Cholesterol	37.95mg	11%
Sodium	173.77mg	6%
Potassium	319.86mg	6%
Total Carbs	7.35g	2%
Sugars	6.14g	21%
Dietary Fiber	0.16g	1%
Protein	17.47g	30%
Vitamin C	1.1mg	2%
Iron	0.1mg	1%
Calcium	14.4mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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