Balsamic Maple Glaze Salmon Recipe

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Balsamic Maple Glaze Salmon
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Ingredients:

Directions:

  1. Combine grapefruit (orange) juice, maple syrup, balsamic vinegar and garlic in a saucepan over medium high heat.
  2. Bring to a boil and cook 5-6 minutes.
  3. Stir in oil.
  4. Season salmon with salt and pepper to taste.
  5. Brush generously with glaze and grill or broil 10 minutes, occasionally brushing with glaze.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 504.8 Kcal (2113 kJ)
Calories from fat 146.12 Kcal
% Daily Value*
Total Fat 16.24g 25%
Cholesterol 146.28mg 49%
Sodium 244.03mg 10%
Potassium 1250.08mg 27%
Total Carbs 17.12g 6%
Sugars 15.2g 61%
Dietary Fiber 0.03g 0%
Protein 67.02g 134%
Vitamin C 6.3mg 11%
Iron 0.2mg 1%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 136.39 Kcal (571 kJ)
Calories from fat 39.48 Kcal
% Daily Value*
Total Fat 4.39g 25%
Cholesterol 39.52mg 49%
Sodium 65.93mg 10%
Potassium 337.75mg 27%
Total Carbs 4.62g 6%
Sugars 4.11g 61%
Dietary Fiber 0.01g 0%
Protein 18.11g 134%
Vitamin C 1.7mg 11%
Calcium 13.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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