Directions:
- In a small saucepan, bring the grapefruit juice, vinegar, syrup and garlic to a boil. Reduce heat; simmer, uncovered, for 5 minutes. Transfer 2 tablespoons to a small bowl; add oil. Set remaining glaze aside.
- Sprinkle salmon with salt and pepper; place skin side down on grill rack. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4-6 in. from the heat for 10-12 minutes or until fish flakes easily with a fork, basting occasionally with maple-oil mixture. Drizzle with reserved glaze. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 469 Kcal (1964 kJ) | ||
| Calories from fat | 134.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.99g | 23% | |
|---|---|---|---|
| Cholesterol | 146.28mg | 49% | |
| Sodium | 388.79mg | 16% | |
| Potassium | 1202mg | 26% | |
| Total Carbs | 11.16g | 4% | |
| Sugars | 9.79g | 39% | |
| Dietary Fiber | 0.07g | 0% | |
| Protein | 66.88g | 134% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.1mg | 1% | |
| Calcium | 38.5mg | 4% | |
| Amount Per 100 g | |||
| Calories | 132.09 Kcal (553 kJ) | ||
| Calories from fat | 38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.22g | 23% | |
|---|---|---|---|
| Cholesterol | 41.2mg | 49% | |
| Sodium | 109.5mg | 16% | |
| Potassium | 338.54mg | 26% | |
| Total Carbs | 3.14g | 4% | |
| Sugars | 2.76g | 39% | |
| Dietary Fiber | 0.02g | 0% | |
| Protein | 18.84g | 134% | |
| Vitamin C | 2.3mg | 14% | |
| Calcium | 10.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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