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Balsamic-Glazed Cracked Pepper Salmon Recipe

Balsamic-Glazed Cracked Pepper Salmon Recipe

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Ingredients:

Serving

1 tbsp olive oil
4 salmon fillets, about 5oz ea
sea salt
cracked black pepper
1/3 cup balsamic vinegar
1 tbsp honey

Directions:

Heat oil in a large skillet over medium high heat. Season both sides of salmon with salt and cracked pepper. Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown.
Meanwhile, in a small bowl, whisk together vinegar and honey. Add vinegar mixture to skillet and simmer until fish is fork tender and liquid reduces and thickens, about 2 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	375.42 Kcal (1572 kJ)
Calories from fat	116.78 Kcal
		% Daily Value*
Total Fat	12.98g	20%
Cholesterol	117.02mg	39%
Sodium	194.84mg	8%
Potassium	952.14mg	20%
Total Carbs	6.31g	2%
Sugars	5.97g	24%
Protein	53.42g	107%
Iron	0.2mg	1%
Calcium	22.6mg	2%

Amount Per 100 g
Calories	134.93 Kcal (565 kJ)
Calories from fat	41.97 Kcal
		% Daily Value*
Total Fat	4.66g	20%
Cholesterol	42.06mg	39%
Sodium	70.03mg	8%
Potassium	342.21mg	20%
Total Carbs	2.27g	2%
Sugars	2.15g	24%
Protein	19.2g	107%
Iron	0.1mg	1%
Calcium	8.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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