Basilicata Recipe

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Ingredients

Count

Nutrition

771

Calories

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Ingredients:

Serving

6 cloves garlic
1/4 cup olive oil
3 lbs roma tomatoes
1/2 tsp salt
1/2 tsp ground pepper
1/3 cup chopped fresh basil

Directions:

In a 3 quart saucepan, cook garlic in hot oil over medium heat for 1 minute. Stir in tomatoes, salt and pepper. Reduce heat to medium-low. Cook, uncovered for 15 to 20 minutes or until sauce is thickened and chunky, stirring occasionally. Stir in basil. Simmer for 5 minutes more. If desired, adjust the seasonings to taste. Makes 3 cups.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	771.04 Kcal (3228 kJ)
Calories from fat	506.22 Kcal
		% Daily Value*
Total Fat	56.25g	87%
Sodium	1234.37mg	51%
Potassium	3335.45mg	71%
Total Carbs	61.33g	20%
Sugars	41.01g	164%
Dietary Fiber	14.41g	58%
Protein	15.04g	30%
Vitamin C	197.5mg	329%
Iron	0.7mg	4%
Calcium	188.5mg	19%

Amount Per 100 g
Calories	53.3 Kcal (223 kJ)
Calories from fat	35 Kcal
		% Daily Value*
Total Fat	3.89g	87%
Sodium	85.33mg	51%
Potassium	230.58mg	71%
Total Carbs	4.24g	20%
Sugars	2.83g	164%
Dietary Fiber	1g	58%
Protein	1.04g	30%
Vitamin C	13.7mg	329%
Calcium	13mg	19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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