Directions:
- Heat oil in a large skillet over medium-high heat.
- Season both sides of salmon with salt and cracked pepper.
- Add salmon to skillet and cook 1 to 2 minutes per side, until golden brown and fork-tender.
- Meanwhile, in a small bowl, whisk together vinegar and honey.
- Add vinegar mixture to skillet, watch carefully for the sauce will thicken almost immediately.
- Serve and enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.4 Kcal (425 kJ) | ||
| Calories from fat | 41.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.63g | 7% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 26.3mg | 1% | |
| Potassium | 129.99mg | 3% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 7.46g | 30% | |
| Protein | 5.95g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.2mg | 1% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 174.46 Kcal (730 kJ) | ||
| Calories from fat | 71.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.97g | 7% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 4% | |
| Sodium | 45.25mg | 1% | |
| Potassium | 223.66mg | 3% | |
| Total Carbs | 13.56g | 3% | |
| Sugars | 12.84g | 30% | |
| Protein | 10.24g | 12% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 13.7mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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