Directions:
- Heat oil in wok or frying pan, stir-fry chicken pieces, onion & carrot over moderate heat for 5 minutes.
- Add the rest of the vegetables and noodles, cook for a further 3 minutes.
- Combine first five ingredients, pour combined sauce over the stir-fry. Toss gently until heated through and thick.
- Serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 874.59 Kcal (3662 kJ) | ||
| Calories from fat | 535.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.49g | 92% | |
|---|---|---|---|
| Cholesterol | 132.6mg | 44% | |
| Sodium | 846mg | 35% | |
| Potassium | 260.49mg | 6% | |
| Total Carbs | 64.34g | 21% | |
| Sugars | 14.31g | 57% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 21.77g | 44% | |
| Vitamin C | 53mg | 88% | |
| Vitamin A | 5.9mg | 197% | |
| Iron | 135.1mg | 750% | |
| Calcium | 162.2mg | 16% | |
| Amount Per 100 g | |||
| Calories | 195.17 Kcal (817 kJ) | ||
| Calories from fat | 119.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.27g | 92% | |
|---|---|---|---|
| Cholesterol | 29.59mg | 44% | |
| Sodium | 188.79mg | 35% | |
| Potassium | 58.13mg | 6% | |
| Total Carbs | 14.36g | 21% | |
| Sugars | 3.19g | 57% | |
| Dietary Fiber | 0.69g | 12% | |
| Protein | 4.86g | 44% | |
| Vitamin C | 11.8mg | 88% | |
| Vitamin A | 1.3mg | 197% | |
| Iron | 30.1mg | 750% | |
| Calcium | 36.2mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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