Directions:
- Cut the chicken breasts into small cubes.
- Heat the oil in a wok and swirl to coat.
- Add the chicken in batches and stir fry over high heat for 5 minutes each batch, or until the chicken is tender.
- Add the spring onion and chili and stir fry for 1 minute.
- Add the soy sauce, fish sauce and sugar and toss briefly.
- Stir in the basil and serve with jasmine rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 448.41 Kcal (1877 kJ) | ||
| Calories from fat | 263.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.25g | 45% | |
|---|---|---|---|
| Cholesterol | 51.25mg | 17% | |
| Sodium | 2314.84mg | 96% | |
| Potassium | 355.55mg | 8% | |
| Total Carbs | 27.17g | 9% | |
| Sugars | 6.95g | 28% | |
| Dietary Fiber | 1.61g | 6% | |
| Protein | 20.94g | 42% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 45.2mg | 5% | |
| Amount Per 100 g | |||
| Calories | 252.04 Kcal (1055 kJ) | ||
| Calories from fat | 147.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.44g | 45% | |
|---|---|---|---|
| Cholesterol | 28.81mg | 17% | |
| Sodium | 1301.11mg | 96% | |
| Potassium | 199.84mg | 8% | |
| Total Carbs | 15.27g | 9% | |
| Sugars | 3.91g | 28% | |
| Dietary Fiber | 0.91g | 6% | |
| Protein | 11.77g | 42% | |
| Vitamin C | 1.8mg | 5% | |
| Iron | 1mg | 10% | |
| Calcium | 25.4mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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