Asian-Style Ground Chicken and Noodles Recipe

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Ingredients:

Serving

2 tbsp oil
2 green onions, chopped
1 tbsp fresh minced gingerroot
2 tbsp fresh minced garlic
2 cups cauliflower florets
1 small green bell pepper (seded and chopped)
1 small red bell pepper (seeded and chopped )
1 lb ground chicken
8 oz vermicelli
1/3 cup tamari
1 tbsp seasoned rice vinegar
4 tsp sesame oil
1 -2 tsp chili sauce
1 tsp grated lime zest
1 1/2 tbsp freshly-squeezed lime juice
1 tsp packed brown sugar
6 cups shredded baby bok choy

Directions:

In a wok, or large skillet (wok is best), heat oil over med-high heat.
Saute the green onions, ginger, garlic, cauliflower florets, green and red peppers for 1 minute.
Add the ground chicken; brown; breaking up the chicken, for 5 mins, or until no longer pink.
Meanwhile, in a sauce pan of boiling salted water; cook noodles for 6-7 mins, or until al dente; drain and rinse.
For the sauce; in a bowl combine Tamari, rice vinegar, sesame oil, chili sauce, lime zest, lime juice and brown sugar.
Pour into wok then stir until blended.
Add the bok choy and stir well.
Cover and cook for 2 mins, or until bok choy is tender.
Add cooked noodles and stir into veggies and chicken.
Add additional Tamari if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	559.26 Kcal (2342 kJ)
Calories from fat	184.52 Kcal
		% Daily Value*
Total Fat	20.5g	32%
Cholesterol	97.92mg	33%
Sodium	1675.56mg	70%
Potassium	911.5mg	19%
Total Carbs	68.12g	23%
Sugars	15.23g	61%
Dietary Fiber	8.2g	33%
Protein	27.08g	54%
Vitamin C	241.6mg	403%
Vitamin A	19.2mg	641%
Iron	432.7mg	2404%
Calcium	475mg	47%

Amount Per 100 g
Calories	78.58 Kcal (329 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	32%
Cholesterol	13.76mg	33%
Sodium	235.43mg	70%
Potassium	128.07mg	19%
Total Carbs	9.57g	23%
Sugars	2.14g	61%
Dietary Fiber	1.15g	33%
Protein	3.8g	54%
Vitamin C	34mg	403%
Vitamin A	2.7mg	641%
Iron	60.8mg	2404%
Calcium	66.7mg	47%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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