Directions:
- In a food processor, whirl 2 cups mango, the lime juice, and sugar until very smooth, about 1 minute. Transfer purée to a medium bowl.
- In another medium bowl, beat cream until it holds stiff peaks, then gently but thoroughly fold into mango purée. Divide fool among 4 bowls and top each bowl with about 1/2 cup more cubed mango.
- Note: Nutritional analysis is per serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 602.56 Kcal (2523 kJ) | ||
| Calories from fat | 131.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.65g | 23% | |
|---|---|---|---|
| Cholesterol | 54.25mg | 18% | |
| Sodium | 22.58mg | 1% | |
| Potassium | 1174.86mg | 25% | |
| Total Carbs | 118.65g | 40% | |
| Sugars | 108.7g | 435% | |
| Dietary Fiber | 13.2g | 53% | |
| Protein | 7.39g | 15% | |
| Vitamin C | 247.2mg | 412% | |
| Calcium | 102.8mg | 10% | |
| Amount Per 100 g | |||
| Calories | 80.73 Kcal (338 kJ) | ||
| Calories from fat | 17.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.96g | 23% | |
|---|---|---|---|
| Cholesterol | 7.27mg | 18% | |
| Sodium | 3.03mg | 1% | |
| Potassium | 157.4mg | 25% | |
| Total Carbs | 15.9g | 40% | |
| Sugars | 14.56g | 435% | |
| Dietary Fiber | 1.77g | 53% | |
| Protein | 0.99g | 15% | |
| Vitamin C | 33.1mg | 412% | |
| Calcium | 13.8mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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