Directions:
- The Prep Time takes into consideration the chill time for the Jello, and this varies, because not all refrigerators are manufactured equally.
- Stir together the gelatin and boiling water for 2 minutes then add the lemonade.
- Refrigerate until thick and fold in the whipped topping.
- Pour into eight small molds and chill.
- Unmold the jello desserts.
- Blend the mango puree ingredients together and paint this puree over the top of each jello.
- Decorate the jello desserts with the kiwi and grape and decorate the serving plates with mint leaves and dots of strawberry syrup.
- Note:
- Mango puree is easy to make yourself and you can make organic mango puree by combining organic mango flesh with lime juice and sugar. Lemon juice can be used instead, if you like. Mango puree can be used to make jello recipes, cakes, or pies. This puree can also be used to make sauces for fish, chicken or other delicately flavored savory foods.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 172.48 Kcal (722 kJ) | ||
| Calories from fat | 8.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.9g | 1% | |
|---|---|---|---|
| Sodium | 46.66mg | 2% | |
| Potassium | 275.57mg | 6% | |
| Total Carbs | 25.41g | 8% | |
| Sugars | 20.29g | 81% | |
| Dietary Fiber | 2.51g | 10% | |
| Protein | 19.21g | 38% | |
| Vitamin C | 75mg | 125% | |
| Iron | 0.2mg | 1% | |
| Calcium | 48.4mg | 5% | |
| Amount Per 100 g | |||
| Calories | 76.49 Kcal (320 kJ) | ||
| Calories from fat | 3.6 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.4g | 1% | |
|---|---|---|---|
| Sodium | 20.69mg | 2% | |
| Potassium | 122.21mg | 6% | |
| Total Carbs | 11.27g | 8% | |
| Sugars | 9g | 81% | |
| Dietary Fiber | 1.12g | 10% | |
| Protein | 8.52g | 38% | |
| Vitamin C | 33.2mg | 125% | |
| Iron | 0.1mg | 1% | |
| Calcium | 21.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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