Directions:
- Cook mangos in water until tender.
- Add sugar and cook until consistency of a butter.
- Pour into hot sterilized jars and seal. Process in boling water for at least 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 176.87 Kcal (741 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 2.6mg | 0% | |
| Potassium | 170.52mg | 4% | |
| Total Carbs | 45.1g | 15% | |
| Sugars | 43.32g | 173% | |
| Dietary Fiber | 1.98g | 8% | |
| Protein | 0.99g | 2% | |
| Vitamin C | 36.6mg | 61% | |
| Calcium | 16.4mg | 2% | |
| Amount Per 100 g | |||
| Calories | 98.55 Kcal (413 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.45mg | 0% | |
| Potassium | 95.01mg | 4% | |
| Total Carbs | 25.13g | 15% | |
| Sugars | 24.14g | 173% | |
| Dietary Fiber | 1.1g | 8% | |
| Protein | 0.55g | 2% | |
| Vitamin C | 20.4mg | 61% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Tropical Indulgence
Half cups mangoes, peeled and seeded, Lime juice, fresh and 10 more.. -
Mango-Pineapple Sorbet
Mango, chopped, Pineapple, peeled and chopped, Sugar and 4 more.. -
Sweet Talking Mango-lime Shortcake
Ripe mangoes, Juice from 2 limes, Sugar, All-purpose flour and 9 more.. -
Mango Pie
Extra green mangoes, peeled, seeded, and sliced and 7 more.. -
Mango Ginger Floats
Mango, Fresh lime juice , or to taste, Sugar , or to taste and 2 more.. -
Mango Daiquiri
Mango, sliced or diced peeled and 4 more.. -
Mango Lime Ice
Pitted peeled and chopped mangoes, Lime juice, Sugar and 1 more.. -
Fiesta Chicken Tacos with Mango and Jicama Salad
Julienne-cut peeled jicama, Sliced peeled ripe mango and 16 more.. -
Fresh Fruit Ice Trio: Lime, Watermelon & Pineapple
Sugar, Water, Fresh lime juice (about 6 limes) and 8 more.. -
Strawberry and Mango Bruschetta Dessert
Mango, diced, Strawberry, diced, Sugar, Water, Salt and 2 more.. -
Minted Watermelon and Lemon Ice Pops
Sugar, Water, Coarsely chopped fresh mint and 7 more.. -
Mojito Ice Cubes
Fresh lime juice (lemon,orange.. can be used) and 4 more.. -
Mango Ice
Sieved mango puree, Lime juice, Sugar, Water, Egg white
Also Try
-
-
Macadamia Nut-Crusted Snapper With Mango Lime Butter
Mango, chopped, Dry white wine, Sugar and 15 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
