Directions:
- In a blender, purée mango with rum, sugar, lime juice and 2 cups cracked ice, scraping down the sides occasionally, until the mixture is smooth but still frozen. Divide the mixture between 2 stemmed glasses.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.83 Kcal (552 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.29mg | 0% | |
| Potassium | 145.25mg | 3% | |
| Total Carbs | 16.79g | 6% | |
| Sugars | 15.57g | 62% | |
| Dietary Fiber | 1.65g | 7% | |
| Protein | 0.83g | 2% | |
| Vitamin C | 31.2mg | 52% | |
| Calcium | 9.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 109.88 Kcal (460 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.08mg | 0% | |
| Potassium | 121.06mg | 3% | |
| Total Carbs | 13.99g | 6% | |
| Sugars | 12.98g | 62% | |
| Dietary Fiber | 1.38g | 7% | |
| Protein | 0.69g | 2% | |
| Vitamin C | 26mg | 52% | |
| Calcium | 8.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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