Coconut-Mango Ice Pops Recipe

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Coconut-Mango Ice Pops
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Ingredients:

Directions:

  1. Puree mango, coconut milk, sugar, and lime juice in a food processor.
  2. Pour into ice pop molds and freeze until firm (about 4 hours).
  3. **Although you can use the imitation lime juice found in a container, the taste is not the same, it might come out slightly bitter. I highly recommend the fresh juice for the best flavor.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 57.27 Kcal (240 kJ)
Calories from fat 4.37 Kcal
% Daily Value*
Total Fat 0.49g 1%
Sodium 1.15mg 0%
Potassium 131.38mg 3%
Total Carbs 13.41g 4%
Sugars 12.33g 49%
Dietary Fiber 1.48g 6%
Protein 0.76g 2%
Vitamin C 27.3mg 45%
Calcium 8.9mg 1%
Amount Per 100 g
Calories 71.16 Kcal (298 kJ)
Calories from fat 5.43 Kcal
% Daily Value*
Total Fat 0.6g 1%
Sodium 1.43mg 0%
Potassium 163.23mg 3%
Total Carbs 16.66g 4%
Sugars 15.32g 49%
Dietary Fiber 1.84g 6%
Protein 0.94g 2%
Vitamin C 33.9mg 45%
Iron 0.1mg 0%
Calcium 11mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.9
    Points
  • 2
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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