Directions:
- In skillet or frying pan, warm oil over medium heat. Add tomatoes to skillet and cook until juices begin to evaporate, about 3 to 5 minutes.
- Break eggs into skillet and cook to desired firmness without breaking yolks. Season to taste with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 139.5 Kcal (584 kJ) | ||
| Calories from fat | 106.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 18% | |
|---|---|---|---|
| Cholesterol | 163.68mg | 55% | |
| Sodium | 65.73mg | 3% | |
| Potassium | 207.73mg | 4% | |
| Total Carbs | 2.92g | 1% | |
| Sugars | 1.86g | 7% | |
| Dietary Fiber | 0.62g | 2% | |
| Protein | 6.34g | 13% | |
| Vitamin C | 8.7mg | 14% | |
| Iron | 0.9mg | 5% | |
| Calcium | 30.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 123.01 Kcal (515 kJ) | ||
| Calories from fat | 93.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.41g | 18% | |
|---|---|---|---|
| Cholesterol | 144.34mg | 55% | |
| Sodium | 57.96mg | 3% | |
| Potassium | 183.19mg | 4% | |
| Total Carbs | 2.57g | 1% | |
| Sugars | 1.64g | 7% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 5.59g | 13% | |
| Vitamin C | 7.7mg | 14% | |
| Iron | 0.8mg | 5% | |
| Calcium | 27.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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